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Calories in Benihana Grocery Hibachi, Chicken & Rice

Benihana Grocery Nutrition Facts and Calories
Benihana Grocery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 580g 24.2%
Total Carbohydrate 39g 13%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 16g 23%
Vitamin A 2500IU 50%
Vitamin C 3.6mg 6%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

Cooked Jasmine Rice (Water, Rice), Fully Cooked Diced Chicken Breast Strips with Rib Meat (Chicken Breast with Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Sauce (Reduced Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Water, Roasted Garlic, Butter (Cream, Salt), Roasted Sesame Oil, Cornstarch, Sesame Seeds, Natural Flavors, Natural Egg Flavor with Other Natural Flavors (Safflower Oil, Egg Yolk Solids, Natural Flavors), Flavor Enhancer (Milk Solids, Nonfat Dry Milk, Salt, Natural Flavor), Spices, Maltodextrin, Flavor), Carrots, Onions, Scrambled Eggs (Egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto (Color)), Green Onions, Sesame Seeds.
270 Calories
  • Fat
    6g
  • Carbs
    39g
  • Fiber
    2g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
57%
Protein
23%
Fat
20%