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Calories in Benihana Grocery Yakisoba Chicken

Amount Per Serving	280 Cal
%DV*
Total Fat	7g	10.8%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Cholesterol	30mg	10%
Sodium	880g	36.7%
Total Carbohydrate	35g	11.7%
Dietary Fiber	2g	8%
Sugars	8g	40%
Protein	18g	26%
Vitamin A	1000IU	20%
Vitamin C	9mg	15%
Calcium	52mg	4%
Iron	2.7mg	15%
Potassium	0mg	0%
Yakisoba Noodles (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Color [Maltodextrin, Annatto Extract (Color), Turmeric (Color), Rice Concentrate]), Fully Cooked Diced Chicken Breast Strips with Rib Meat (Chicken Breast with Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Sauce (Reduced Sodium Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Water, Tomato Paste, Roasted Sesame Oil, Miso Paste [Water, Soybeans, Rice, Sea Salt, Koji], Apple Cider Vinegar, Cornstarch, Sesame Seeds, Natural Flavors [Contains Milk], Corn Maltodextrin, Spices), Onion, Zucchini Squash, Carrot, Red Bell Pepper, Sesame Seeds.

280 Calories

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

280

Cal

Carbohydrate

51%

Protein

26%

Fat

23%

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