Menu With Nutrition > Grocery Foods > Ainsley Harriott > Couscous, Moroccan Medley

Calories in Ainsley Harriott Couscous, Moroccan Medley

Ainsley Harriott Nutrition Facts and Calories
Ainsley Harriott Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 178.18 Cal
%DV*
Total Fat 1.9g 2.9%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 360g 15%
Total Carbohydrate 32.2g 10.7%
Dietary Fiber 2.3g 9.2%
Sugars 4g 40%
Protein 6.4g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
178.18 Calories
  • Fat
    1.9g
  • Carbs
    32.2g
  • Fiber
    2.3g
  • Protein
    6.4g

Calorie Burn Time

How long would it take to burn off 178.18 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.5 minutes
  • Jogging
    16.6 minutes
  • Hiking
    24.6 minutes
  • Cycling
    30.5 minutes
  • Swimming
    31.8 minutes
  • Walking
    47.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
178.18
Cal
Carbohydrate
75%
Protein
15%
Fat
10%