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Calories in Ainsley Harriott Tabbouleh Cous Cous

Ainsley Harriott Nutrition Facts and Calories
Ainsley Harriott Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 174.84 Cal
%DV*
Total Fat 1.3g 2%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 132g 5.5%
Total Carbohydrate 33g 11%
Dietary Fiber 2.3g 9.2%
Sugars 0.8g 40%
Protein 6.1g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
174.84 Calories
  • Fat
    1.3g
  • Carbs
    33g
  • Fiber
    2.3g
  • Protein
    6.1g

Calorie Burn Time

How long would it take to burn off 174.84 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.3 minutes
  • Jogging
    16.3 minutes
  • Hiking
    24.2 minutes
  • Cycling
    30.0 minutes
  • Swimming
    31.2 minutes
  • Walking
    46.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
174.84
Cal
Carbohydrate
79%
Protein
14%
Fat
7%