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Calories in Ainsley Harriott Lentil Dahl

Ainsley Harriott Nutrition Facts and Calories
Ainsley Harriott Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 263.92 Cal
%DV*
Total Fat 2.1g 3.2%
Saturated Fat 1.1g 5.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 488g 20.3%
Total Carbohydrate 38.6g 12.9%
Dietary Fiber 8.5g 34%
Sugars 4.3g 40%
Protein 17.8g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
263.92 Calories
  • Fat
    2.1g
  • Carbs
    38.6g
  • Fiber
    8.5g
  • Protein
    17.8g

Calorie Burn Time

How long would it take to burn off 263.92 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.5 minutes
  • Jogging
    24.6 minutes
  • Hiking
    36.5 minutes
  • Cycling
    45.2 minutes
  • Swimming
    47.1 minutes
  • Walking
    70.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
263.92
Cal
Carbohydrate
64%
Protein
29%
Fat
7%