Calories in Eggsmart Southwest Salad
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 980g | 40.8% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 8g | 40% |
| Protein | 25g | 23% |
| Vitamin A | 8500IU | 170% |
| Vitamin C | 72mg | 120% |
| Calcium | 325mg | 25% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
420 Calories
-
Fat24g
-
Carbs29g
-
Fiber8g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 420 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
27%
Protein
23%
Fat
50%