Calories in Eggsmart Traditional French Toast
Nutrition Facts
| Amount Per Serving | 470 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 200mg | 66.7% |
| Sodium | 570g | 23.8% |
| Total Carbohydrate | 70g | 23.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8g | 40% |
| Protein | 17g | 15% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat12g
-
Carbs70g
-
Fiber3g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 470 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
62%
Protein
15%
Fat
23%