Calories in Eggsmart Eggs Benedict with Smoked Salmon
Nutrition Facts
| Amount Per Serving | 590 Cal | |
| %DV* | ||
| Total Fat | 35g | 53.8% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 455mg | 151.7% |
| Sodium | 1060g | 44.2% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 7g | 40% |
| Protein | 33g | 22% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
590 Calories
-
Fat35g
-
Carbs34g
-
Fiber1g
-
Protein33g
Calorie Burn Time
How long would it take to burn off 590 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running41.5 minutes
-
Jogging55.0 minutes
-
Hiking81.6 minutes
-
Cycling101.1 minutes
-
Swimming105.4 minutes
-
Walking158.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
590
Cal
Carbohydrate
23%
Protein
22%
Fat
55%