Calories in Eggsmart Mini Cheese Omelette
Nutrition Facts
Amount Per Serving | 430 Cal | |
%DV* | ||
Total Fat | 28g | 43.1% |
Saturated Fat | 11g | 55% |
Trans Fat | 0.5g | % |
Cholesterol | 370mg | 123.3% |
Sodium | 550g | 22.9% |
Total Carbohydrate | 23g | 7.7% |
Dietary Fiber | 1g | 4% |
Sugars | 3g | 40% |
Protein | 21g | 19% |
Vitamin A | 1250IU | 25% |
Vitamin C | 0mg | 0% |
Calcium | 325mg | 25% |
Iron | 3.6mg | 20% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
430 Calories
-
Fat28g
-
Carbs23g
-
Fiber1g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 430 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.2 minutes
-
Jogging40.1 minutes
-
Hiking59.4 minutes
-
Cycling73.7 minutes
-
Swimming76.8 minutes
-
Walking115.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
430
Cal
Carbohydrate
22%
Protein
19%
Fat
59%