Calories in Eggsmart Southwest Scrambler
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 465mg | 155% |
| Sodium | 610g | 25.4% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 6g | 24% |
| Sugars | 8g | 40% |
| Protein | 20g | 19% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 60mg | 100% |
| Calcium | 130mg | 10% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
420 Calories
-
Fat25g
-
Carbs27g
-
Fiber6g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 420
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
26%
Protein
19%
Fat
55%