Calories in Cousins Subs Steak Cheese Steak without dressing, on 7.5" Italian Sub

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 1230g 51.2%
Total Carbohydrate 53g 17.7%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 39g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

550 Calories
  • Fat
    17g
  • Carbs
    53g
  • Fiber
    4g
  • Protein
    39g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
41%
Protein
29%
Fat
30%