Calories in Cousins Subs Tuna Sub with Mayo, on 7.5" Italian Sub
Nutrition Facts
Amount Per Serving | 650 Cal | |
%DV* | ||
Total Fat | 36g | 55.4% |
Saturated Fat | 5g | 25% |
Trans Fat | 0.5g | % |
Cholesterol | 35mg | 11.7% |
Sodium | 1010g | 42.1% |
Total Carbohydrate | 51g | 17% |
Dietary Fiber | 4g | 16% |
Sugars | 3g | 40% |
Protein | 25g | 16% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
650 Calories
-
Fat36g
-
Carbs51g
-
Fiber4g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 650 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.7 minutes
-
Jogging60.6 minutes
-
Hiking89.9 minutes
-
Cycling111.4 minutes
-
Swimming116.1 minutes
-
Walking174.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
650
Cal
Carbohydrate
33%
Protein
16%
Fat
51%