Menu With Nutrition > Restaurant Foods > Cousins Subs > Italian Special Sub with Oil, on 7.5" Italian Bread Sub

Calories in Cousins Subs Italian Special Sub with Oil, on 7.5" Italian Bread Sub

Cousins Subs Nutrition Facts and Calories
Cousins Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 830 Cal
%DV*
Total Fat 48g 73.8%
Saturated Fat 15g 75%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 2090g 87.1%
Total Carbohydrate 52g 17.3%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 36g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
830 Calories
  • Fat
    48g
  • Carbs
    52g
  • Fiber
    4g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 830 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    58.3 minutes
  • Jogging
    77.3 minutes
  • Hiking
    114.7 minutes
  • Cycling
    142.3 minutes
  • Swimming
    148.2 minutes
  • Walking
    222.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
830
Cal
Carbohydrate
27%
Protein
18%
Fat
55%