Calories in Cousins Subs Chicken Cheese Steak Sub without dressing, on 7.5" Italian Sub

Nutrition Facts

Amount Per Serving 590 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 1610g 67.1%
Total Carbohydrate 52g 17.3%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 42g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

590 Calories
  • Fat
    20g
  • Carbs
    52g
  • Fiber
    4g
  • Protein
    42g

Calorie Burn Time

How long would it take to burn off 590 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    41.5 minutes
  • Jogging
    55.0 minutes
  • Hiking
    81.6 minutes
  • Cycling
    101.1 minutes
  • Swimming
    105.4 minutes
  • Walking
    158.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
590
Cal
Carbohydrate
38%
Protein
30%
Fat
32%