Menu With Nutrition > Restaurant Foods > Cousins Subs > Chicken Bacon Cheddar Sub without dressing, on 7.5" Italian Sub

Calories in Cousins Subs Chicken Bacon Cheddar Sub without dressing, on 7.5" Italian Sub

Cousins Subs Nutrition Facts and Calories
Cousins Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 125mg 41.7%
Sodium 1540g 64.2%
Total Carbohydrate 53g 17.7%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 44g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
640 Calories
  • Fat
    24g
  • Carbs
    53g
  • Fiber
    4g
  • Protein
    44g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
35%
Protein
29%
Fat
36%