Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > White Beans, boiled

Calories in White Beans, boiled

Nutrition Facts

Amount Per Serving 249 Cal
%DV*
Total Fat 0.6g 0.9%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 11g 0.5%
Total Carbohydrate 44.9g 15%
Dietary Fiber 11.3g 45.2%
Sugars 0.6g 40%
Protein 17.4g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 161mg 12.4%
Iron 7mg 38.9%
Potassium 1004mg 21.4%

* Percent Daily Values are based on a 2000 calorie diet.
249 Calories
  • Fat
    0.6g
  • Carbs
    44.9g
  • Fiber
    11.3g
  • Protein
    17.4g

Calorie Burn Time

How long would it take to burn off 249 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.5 minutes
  • Jogging
    23.2 minutes
  • Hiking
    34.4 minutes
  • Cycling
    42.7 minutes
  • Swimming
    44.5 minutes
  • Walking
    66.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
249
Cal
Carbohydrate
71%
Protein
27%
Fat
2%