Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Winged Beans, boiled

Calories in Winged Beans, boiled

Nutrition Facts

Amount Per Serving 253 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Monounsaturated Fat 3.7g
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 22g 0.9%
Total Carbohydrate 25.7g 8.6%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 18.3g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 244mg 18.8%
Iron 7mg 38.9%
Potassium 482mg 10.3%

* Percent Daily Values are based on a 2000 calorie diet.
253 Calories
  • Fat
    10g
  • Carbs
    25.7g
  • Fiber
    0g
  • Protein
    18.3g

Calorie Burn Time

How long would it take to burn off 253 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.8 minutes
  • Jogging
    23.6 minutes
  • Hiking
    35.0 minutes
  • Cycling
    43.4 minutes
  • Swimming
    45.2 minutes
  • Walking
    67.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
253
Cal
Carbohydrate
39%
Protein
27%
Fat
34%