Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Black Turtle Soup Beans, boiled

Calories in Black Turtle Soup Beans, boiled

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 0.6g 0.9%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 6g 0.2%
Total Carbohydrate 45g 15%
Dietary Fiber 9.8g 39.2%
Sugars 0.6g 40%
Protein 15.1g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 102mg 7.8%
Iron 5mg 27.8%
Potassium 801mg 17%

* Percent Daily Values are based on a 2000 calorie diet.
240 Calories
  • Fat
    0.6g
  • Carbs
    45g
  • Fiber
    9.8g
  • Protein
    15.1g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
74%
Protein
24%
Fat
2%