Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Navy Beans, boiled

Calories in Navy Beans, boiled

Nutrition Facts

Amount Per Serving 255 Cal
%DV*
Total Fat 1.1g 1.7%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.6g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 47.4g 15.8%
Dietary Fiber 19.1g 76.4%
Sugars 0.7g 40%
Protein 15g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 126mg 9.7%
Iron 4mg 22.2%
Potassium 708mg 15.1%

* Percent Daily Values are based on a 2000 calorie diet.
255 Calories
  • Fat
    1.1g
  • Carbs
    47.4g
  • Fiber
    19.1g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 255 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.9 minutes
  • Jogging
    23.8 minutes
  • Hiking
    35.3 minutes
  • Cycling
    43.7 minutes
  • Swimming
    45.5 minutes
  • Walking
    68.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
255
Cal
Carbohydrate
73%
Protein
23%
Fat
4%