Menu With Nutrition > Common Foods > Soy & Tofu > Soft Tofu, made with nigari

Calories in Soft Tofu, made with nigari

Nutrition Facts

Amount Per Serving 11 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 1g 0%
Total Carbohydrate 0.3g 0.1%
Dietary Fiber 0.0001g 0%
Sugars 0.1g 40%
Protein 1.2g 38%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 20mg 1.5%
Iron 0.0001mg 0%
Potassium 22mg 0.5%

* Percent Daily Values are based on a 2000 calorie diet.
11 Calories
  • Fat
    0.7g
  • Carbs
    0.3g
  • Fiber
    0.0001g
  • Protein
    1.2g

Calorie Burn Time

How long would it take to burn off 11 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    0.8 minutes
  • Jogging
    1.0 minutes
  • Hiking
    1.5 minutes
  • Cycling
    1.9 minutes
  • Swimming
    2.0 minutes
  • Walking
    2.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
11
Cal
Carbohydrate
10%
Protein
38%
Fat
52%