Menu With Nutrition > Common Foods > Soy & Tofu > Regular Tofu, made with calcium sulfate

Calories in Regular Tofu, made with calcium sulfate

Nutrition Facts

Amount Per Serving 188 Cal
%DV*
Total Fat 11.9g 18.3%
Saturated Fat 1.7g 8.5%
Trans Fat 0g %
Monounsaturated Fat 2.6g
Polyunsaturated Fat 6.7g
Cholesterol 0mg 0%
Sodium 17g 0.7%
Total Carbohydrate 4.7g 1.6%
Dietary Fiber 0.7g 2.8%
Sugars 0g 40%
Protein 20g 38%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 868mg 66.8%
Iron 13mg 72.2%
Potassium 300mg 6.4%

* Percent Daily Values are based on a 2000 calorie diet.
188 Calories
  • Fat
    11.9g
  • Carbs
    4.7g
  • Fiber
    0.7g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 188 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.2 minutes
  • Jogging
    17.5 minutes
  • Hiking
    26.0 minutes
  • Cycling
    32.2 minutes
  • Swimming
    33.6 minutes
  • Walking
    50.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
188
Cal
Carbohydrate
9%
Protein
38%
Fat
53%