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Calories in Soy Nuts

Nutrition Facts

Amount Per Serving 417.57 Cal
%DV*
Total Fat 20.1066g 30.9%
Saturated Fat 2.9081g 14.5%
Trans Fat 0g %
Monounsaturated Fat 4.4417g
Polyunsaturated Fat 11.3525g
Cholesterol 0mg 0%
Sodium 1.86g 0.1%
Total Carbohydrate 26.9514g 9%
Dietary Fiber 7.533g 30.1%
Sugars 0g 40%
Protein 40.2876g 35%
Vitamin A 0IU 0%
Vitamin C 4.278mg 7.1%
Calcium 130.2mg 10%
Iron 3.6735mg 20.4%
Potassium 1268.52mg 27%

* Percent Daily Values are based on a 2000 calorie diet.
417.57 Calories
  • Fat
    20.1066g
  • Carbs
    26.9514g
  • Fiber
    7.533g
  • Protein
    40.2876g

Calorie Burn Time

How long would it take to burn off 417.57 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.3 minutes
  • Jogging
    38.9 minutes
  • Hiking
    57.7 minutes
  • Cycling
    71.6 minutes
  • Swimming
    74.6 minutes
  • Walking
    111.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
417.57
Cal
Carbohydrate
24%
Protein
35%
Fat
41%