Menu With Nutrition > Common Foods > Chicken & Poultry > Roasted Capons, with skin

Calories in Roasted Capons, with skin

Nutrition Facts

Amount Per Serving 259 Cal
%DV*
Total Fat 13.2g 20.3%
Saturated Fat 3.7g 18.5%
Trans Fat 0g %
Monounsaturated Fat 5.4g
Polyunsaturated Fat 2.8g
Cholesterol 97mg 32.3%
Sodium 55g 2.3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 32.7g 52%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 16mg 1.2%
Iron 2mg 11.1%
Potassium 288mg 6.1%

* Percent Daily Values are based on a 2000 calorie diet.
259 Calories
  • Fat
    13.2g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    32.7g

Calorie Burn Time

How long would it take to burn off 259 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.2 minutes
  • Jogging
    24.1 minutes
  • Hiking
    35.8 minutes
  • Cycling
    44.4 minutes
  • Swimming
    46.2 minutes
  • Walking
    69.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
259
Cal
Carbohydrate
0%
Protein
52%
Fat
48%