Calories in Roasted Chicken Breast, with skin

Nutrition Facts

Amount Per Serving 193 Cal
%DV*
Total Fat 7.6g 11.7%
Saturated Fat 2.1g 10.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1.6g
Cholesterol 82mg 27.3%
Sodium 70g 2.9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 29.2g 62%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 14mg 1.1%
Iron 1mg 5.6%
Potassium 240mg 5.1%

* Percent Daily Values are based on a 2000 calorie diet.

193 Calories
  • Fat
    7.6g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    29.2g

Calorie Burn Time

How long would it take to burn off 193 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.6 minutes
  • Jogging
    18.0 minutes
  • Hiking
    26.7 minutes
  • Cycling
    33.1 minutes
  • Swimming
    34.5 minutes
  • Walking
    51.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
193
Cal
Carbohydrate
0%
Protein
62%
Fat
38%