Calories in Roasted Chicken Breast, with skin
Nutrition Facts
| Amount Per Serving | 193 Cal | |
| %DV* | ||
| Total Fat | 7.6g | 11.7% |
| Saturated Fat | 2.1g | 10.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 1.6g | |
| Cholesterol | 82mg | 27.3% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 29.2g | 62% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 14mg | 1.1% |
| Iron | 1mg | 5.6% |
| Potassium | 240mg | 5.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
193 Calories
-
Fat7.6g
-
Carbs0g
-
Fiber0g
-
Protein29.2g
Calorie Burn Time
How long would it take to burn off 193
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.6 minutes
-
Jogging18.0 minutes
-
Hiking26.7 minutes
-
Cycling33.1 minutes
-
Swimming34.5 minutes
-
Walking51.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
193
Cal
Carbohydrate
0%
Protein
62%
Fat
38%