Calories in Chicken Dark Meat, with skin, raw
Nutrition Facts
| Amount Per Serving | 268 Cal | |
| %DV* | ||
| Total Fat | 20.7g | 31.8% |
| Saturated Fat | 5.9g | 29.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 8.6g | |
| Polyunsaturated Fat | 4.5g | |
| Cholesterol | 92mg | 30.7% |
| Sodium | 82g | 3.4% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 18.9g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 12mg | 0.9% |
| Iron | 1mg | 5.6% |
| Potassium | 201mg | 4.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
268 Calories
-
Fat20.7g
-
Carbs0g
-
Fiber0g
-
Protein18.9g
Calorie Burn Time
How long would it take to burn off 268
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.8 minutes
-
Jogging25.0 minutes
-
Hiking37.1 minutes
-
Cycling45.9 minutes
-
Swimming47.9 minutes
-
Walking71.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
268
Cal
Carbohydrate
0%
Protein
28%
Fat
72%