Menu With Nutrition > Common Foods > Vegetables > Rice And Vegetables

Calories in Rice And Vegetables

Nutrition Facts

Amount Per Serving 208.29 Cal
%DV*
Total Fat 2.7472g 4.2%
Saturated Fat 0.2854g 1.4%
Trans Fat 0.0585g %
Monounsaturated Fat 0.6346g
Polyunsaturated Fat 1.6367g
Cholesterol 0mg 0%
Sodium 227.6648g 9.5%
Total Carbohydrate 40.291g 13.4%
Dietary Fiber 2.3373g 9.3%
Sugars 2.8033g 40%
Protein 4.9716g 9%
Vitamin A 2178.1343IU 43.6%
Vitamin C 20.3569mg 33.9%
Calcium 27.5983mg 2.1%
Iron 0.7781mg 4.3%
Potassium 148.3922mg 3.2%

* Percent Daily Values are based on a 2000 calorie diet.
208.29 Calories
  • Fat
    2.7472g
  • Carbs
    40.291g
  • Fiber
    2.3373g
  • Protein
    4.9716g

Calorie Burn Time

How long would it take to burn off 208.29 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.6 minutes
  • Jogging
    19.4 minutes
  • Hiking
    28.8 minutes
  • Cycling
    35.7 minutes
  • Swimming
    37.2 minutes
  • Walking
    55.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
208.29
Cal
Carbohydrate
78%
Protein
9%
Fat
13%