Menu With Nutrition > Common Foods > Vegetables > Baked Potato

Calories in Baked Potato

Nutrition Facts

Amount Per Serving 164.01 Cal
%DV*
Total Fat 0.1917g 0.3%
Saturated Fat 0.0533g 0.3%
Trans Fat 0g %
Monounsaturated Fat 0.0043g
Polyunsaturated Fat 0.0895g
Cholesterol 0mg 0%
Sodium 12.78g 0.5%
Total Carbohydrate 37.2537g 12.4%
Dietary Fiber 4.473g 17.9%
Sugars 1.7466g 40%
Protein 4.3665g 10%
Vitamin A 4.26IU 0.1%
Vitamin C 41.961mg 69.9%
Calcium 25.56mg 2%
Iron 1.7253mg 9.6%
Potassium 905.25mg 19.3%

* Percent Daily Values are based on a 2000 calorie diet.
164.01 Calories
  • Fat
    0.1917g
  • Carbs
    37.2537g
  • Fiber
    4.473g
  • Protein
    4.3665g

Calorie Burn Time

How long would it take to burn off 164.01 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.5 minutes
  • Jogging
    15.3 minutes
  • Hiking
    22.7 minutes
  • Cycling
    28.1 minutes
  • Swimming
    29.3 minutes
  • Walking
    43.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
164.01
Cal
Carbohydrate
89%
Protein
10%
Fat
1%