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Calories in French Fried Onion

Nutrition Facts

Amount Per Serving 44.86 Cal
%DV*
Total Fat 2.4293g 3.7%
Saturated Fat 0.4303g 2.2%
Trans Fat 0.0231g %
Monounsaturated Fat 0.5313g
Polyunsaturated Fat 1.2386g
Cholesterol 0mg 0%
Sodium 87.192g 3.6%
Total Carbohydrate 5.1307g 1.7%
Dietary Fiber 0.3276g 1.3%
Sugars 0.5897g 40%
Protein 0.6161g 5%
Vitamin A 2.142IU 0%
Vitamin C 0mg 0%
Calcium 2.646mg 0.2%
Iron 0.0895mg 0.5%
Potassium 17.892mg 0.4%

* Percent Daily Values are based on a 2000 calorie diet.
44.86 Calories
  • Fat
    2.4293g
  • Carbs
    5.1307g
  • Fiber
    0.3276g
  • Protein
    0.6161g

Calorie Burn Time

How long would it take to burn off 44.86 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
44.86
Cal
Carbohydrate
46%
Protein
5%
Fat
49%