Calories in Quail, without skin, raw

Nutrition Facts

Amount Per Serving 151 Cal
%DV*
Total Fat 5.1g 7.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 1.4g
Polyunsaturated Fat 1.3g
Cholesterol 79mg 26.3%
Sodium 58g 2.4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 24.6g 68%
Vitamin A 0IU 0%
Vitamin C 8mg 13.3%
Calcium 15mg 1.2%
Iron 5mg 27.8%
Potassium 268mg 5.7%

* Percent Daily Values are based on a 2000 calorie diet.

151 Calories
  • Fat
    5.1g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    24.6g

Calorie Burn Time

How long would it take to burn off 151 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.6 minutes
  • Jogging
    14.1 minutes
  • Hiking
    20.9 minutes
  • Cycling
    25.9 minutes
  • Swimming
    27.0 minutes
  • Walking
    40.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
151
Cal
Carbohydrate
0%
Protein
68%
Fat
32%