Calories in Kentucky Fried Chicken
Nutrition Facts
| Amount Per Serving | 302.58 Cal | |
| %DV* | ||
| Total Fat | 18.4334g | 28.4% |
| Saturated Fat | 4.2166g | 21.1% |
| Trans Fat | 0.1157g | % |
| Monounsaturated Fat | 7.7696g | |
| Polyunsaturated Fat | 4.6687g | |
| Cholesterol | 116.9175mg | 39% |
| Sodium | 834.555g | 34.8% |
| Total Carbohydrate | 8.6838g | 2.9% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 25.4432g | 33% |
| Vitamin A | 24.075IU | 0.5% |
| Vitamin C | 0mg | 0% |
| Calcium | 56.0775mg | 4.3% |
| Iron | 0.9364mg | 5.2% |
| Potassium | 308.2725mg | 6.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
302.58 Calories
-
Fat18.4334g
-
Carbs8.6838g
-
Fiber0g
-
Protein25.4432g
Calorie Burn Time
How long would it take to burn off 302.58
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.3 minutes
-
Jogging28.2 minutes
-
Hiking41.8 minutes
-
Cycling51.9 minutes
-
Swimming54.0 minutes
-
Walking81.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
302.58
Cal
Carbohydrate
12%
Protein
33%
Fat
55%