Menu With Nutrition > Common Foods > Chicken & Poultry > Cooked Quail

Calories in Cooked Quail

Nutrition Facts

Amount Per Serving 264 Cal
%DV*
Total Fat 15.9g 24.5%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Monounsaturated Fat 5.5g
Polyunsaturated Fat 3.9g
Cholesterol 97mg 32.3%
Sodium 59g 2.5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 28.4g 44%
Vitamin A 0IU 0%
Vitamin C 3mg 5%
Calcium 17mg 1.3%
Iron 5mg 27.8%
Potassium 244mg 5.2%

* Percent Daily Values are based on a 2000 calorie diet.
264 Calories
  • Fat
    15.9g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    28.4g

Calorie Burn Time

How long would it take to burn off 264 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.5 minutes
  • Jogging
    24.6 minutes
  • Hiking
    36.5 minutes
  • Cycling
    45.3 minutes
  • Swimming
    47.1 minutes
  • Walking
    70.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
264
Cal
Carbohydrate
0%
Protein
44%
Fat
56%