Menu With Nutrition > Common Foods > Chicken & Poultry > Roasted Chicken Dark Meat, without skin

Calories in Roasted Chicken Dark Meat, without skin

Nutrition Facts

Amount Per Serving 231 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 2.6g
Cholesterol 105mg 35%
Sodium 105g 4.4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 30.9g 55%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 17mg 1.3%
Iron 2mg 11.1%
Potassium 271mg 5.8%

* Percent Daily Values are based on a 2000 calorie diet.
231 Calories
  • Fat
    11g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    30.9g

Calorie Burn Time

How long would it take to burn off 231 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.5 minutes
  • Hiking
    31.9 minutes
  • Cycling
    39.6 minutes
  • Swimming
    41.2 minutes
  • Walking
    61.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
231
Cal
Carbohydrate
0%
Protein
55%
Fat
45%