Menu With Nutrition > Common Foods > Chicken & Poultry > Chicken Breasts

Calories in Chicken Breasts

Nutrition Facts

Amount Per Serving 226.8 Cal
%DV*
Total Fat 4.9518g 7.6%
Saturated Fat 1.0641g 5.3%
Trans Fat 0.0132g %
Monounsaturated Fat 1.3022g
Polyunsaturated Fat 0.8014g
Cholesterol 137.97mg 46%
Sodium 85.05g 3.5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 42.525g 79%
Vitamin A 56.7IU 1.1%
Vitamin C 0mg 0%
Calcium 9.45mg 0.7%
Iron 0.6993mg 3.9%
Potassium 631.26mg 13.4%

* Percent Daily Values are based on a 2000 calorie diet.
226.8 Calories
  • Fat
    4.9518g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    42.525g

Calorie Burn Time

How long would it take to burn off 226.8 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.9 minutes
  • Jogging
    21.1 minutes
  • Hiking
    31.4 minutes
  • Cycling
    38.9 minutes
  • Swimming
    40.5 minutes
  • Walking
    60.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
226.8
Cal
Carbohydrate
0%
Protein
79%
Fat
21%