Menu With Nutrition > Common Foods > Chicken & Poultry > Quail Breast, without skin, raw

Calories in Quail Breast, without skin, raw

Nutrition Facts

Amount Per Serving 69 Cal
%DV*
Total Fat 1.7g 2.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.4g
Cholesterol 32mg 10.7%
Sodium 31g 1.3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 12.7g 76%
Vitamin A 0IU 0%
Vitamin C 3mg 5%
Calcium 6mg 0.5%
Iron 1mg 5.6%
Potassium 146mg 3.1%

* Percent Daily Values are based on a 2000 calorie diet.
69 Calories
  • Fat
    1.7g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    12.7g

Calorie Burn Time

How long would it take to burn off 69 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.8 minutes
  • Jogging
    6.4 minutes
  • Hiking
    9.5 minutes
  • Cycling
    11.8 minutes
  • Swimming
    12.3 minutes
  • Walking
    18.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
69
Cal
Carbohydrate
0%
Protein
76%
Fat
24%