Menu With Nutrition > Common Foods > Eggs & Egg Dishes > Omelet w. 1 large egg & 1 tsp fat, cooked

Calories in Omelet w. 1 large egg & 1 tsp fat, cooked

Nutrition Facts

Amount Per Serving 133 Cal
%DV*
Total Fat 11.8g 18.2%
Saturated Fat 2.6g 13%
Trans Fat 0g %
Cholesterol 217mg 72.3%
Sodium 98g 4.1%
Total Carbohydrate 0.4g 0.1%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 6.5g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
133 Calories
  • Fat
    11.8g
  • Carbs
    0.4g
  • Fiber
    0g
  • Protein
    6.5g

Calorie Burn Time

How long would it take to burn off 133 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.3 minutes
  • Jogging
    12.4 minutes
  • Hiking
    18.4 minutes
  • Cycling
    22.8 minutes
  • Swimming
    23.8 minutes
  • Walking
    35.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
133
Cal
Carbohydrate
1%
Protein
19%
Fat
80%