Menu With Nutrition > Common Foods > Eggs & Egg Dishes > Omelet w. 1 large egg, 1/2 oz cheese, 1 tsp fat, cooked

Calories in Omelet w. 1 large egg, 1/2 oz cheese, 1 tsp fat, cooked

Nutrition Facts

Amount Per Serving 171 Cal
%DV*
Total Fat 14.2g 21.8%
Saturated Fat 4.1g 20.5%
Trans Fat 0g %
Cholesterol 227mg 75.7%
Sodium 158g 6.6%
Total Carbohydrate 0.6g 0.2%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 9.8g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
171 Calories
  • Fat
    14.2g
  • Carbs
    0.6g
  • Fiber
    0g
  • Protein
    9.8g

Calorie Burn Time

How long would it take to burn off 171 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.0 minutes
  • Jogging
    15.9 minutes
  • Hiking
    23.6 minutes
  • Cycling
    29.3 minutes
  • Swimming
    30.5 minutes
  • Walking
    45.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
171
Cal
Carbohydrate
1%
Protein
23%
Fat
76%