Menu With Nutrition > Common Foods > Eggs & Egg Dishes > Ham (2 oz) & 1 large fried egg, cooked

Calories in Ham (2 oz) & 1 large fried egg, cooked

Nutrition Facts

Amount Per Serving 183 Cal
%DV*
Total Fat 11.8g 18.2%
Saturated Fat 3.6g 18%
Trans Fat 0g %
Cholesterol 242mg 80.7%
Sodium 824g 34.3%
Total Carbohydrate 2.4g 0.8%
Dietary Fiber 0.7g 2.8%
Sugars 0g 40%
Protein 15.6g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
183 Calories
  • Fat
    11.8g
  • Carbs
    2.4g
  • Fiber
    0.7g
  • Protein
    15.6g

Calorie Burn Time

How long would it take to burn off 183 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.9 minutes
  • Jogging
    17.0 minutes
  • Hiking
    25.3 minutes
  • Cycling
    31.4 minutes
  • Swimming
    32.7 minutes
  • Walking
    49.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
183
Cal
Carbohydrate
5%
Protein
34%
Fat
61%