Menu With Nutrition
Common Foods
Eggs & Egg Dishes
Scrambled Eggs, 2 large eggs w. 1 tbsp non-fat milk, no added fat
Calories in Scrambled Eggs, 2 large eggs w. 1 tbsp non-fat milk, no added fat
Nutrition Facts
| Amount Per Serving | 154 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 424mg | 141.3% |
| Sodium | 148g | 6.2% |
| Total Carbohydrate | 1.6g | 0.5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1.6g | 40% |
| Protein | 13.6g | 35% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
154 Calories
-
Fat10g
-
Carbs1.6g
-
Fiber0g
-
Protein13.6g
Calorie Burn Time
How long would it take to burn off 154
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.8 minutes
-
Jogging14.3 minutes
-
Hiking21.3 minutes
-
Cycling26.4 minutes
-
Swimming27.5 minutes
-
Walking41.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
154
Cal
Carbohydrate
4%
Protein
35%
Fat
61%