Calories in Omelet, cooked, without added fat
Nutrition Facts
| Amount Per Serving | 93 Cal | |
| %DV* | ||
| Total Fat | 7.3g | 11.2% |
| Saturated Fat | 2.1g | 10.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 1.3g | |
| Cholesterol | 217mg | 72.3% |
| Sodium | 98g | 4.1% |
| Total Carbohydrate | 0.4g | 0.1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.4g | 40% |
| Protein | 6.5g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 29mg | 2.2% |
| Iron | 0.0001mg | 0% |
| Potassium | 70mg | 1.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
93 Calories
-
Fat7.3g
-
Carbs0.4g
-
Fiber0g
-
Protein6.5g
Calorie Burn Time
How long would it take to burn off 93
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.5 minutes
-
Jogging8.7 minutes
-
Hiking12.9 minutes
-
Cycling15.9 minutes
-
Swimming16.6 minutes
-
Walking24.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
93
Cal
Carbohydrate
2%
Protein
27%
Fat
71%