Menu With Nutrition > Common Foods > Vegetables > Cauliflower, boiled

Calories in Cauliflower, boiled

Nutrition Facts

Amount Per Serving 28 Cal
%DV*
Total Fat 0.6g 0.9%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 19g 0.8%
Total Carbohydrate 5.1g 1.7%
Dietary Fiber 3.3g 13.2%
Sugars 1.7g 40%
Protein 2.3g 26%
Vitamin A 0IU 0%
Vitamin C 55mg 91.7%
Calcium 20mg 1.5%
Iron 0.0001mg 0%
Potassium 176mg 3.7%

* Percent Daily Values are based on a 2000 calorie diet.
28 Calories
  • Fat
    0.6g
  • Carbs
    5.1g
  • Fiber
    3.3g
  • Protein
    2.3g

Calorie Burn Time

How long would it take to burn off 28 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.0 minutes
  • Jogging
    2.6 minutes
  • Hiking
    3.9 minutes
  • Cycling
    4.8 minutes
  • Swimming
    5.0 minutes
  • Walking
    7.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
28
Cal
Carbohydrate
59%
Protein
26%
Fat
15%