Menu With Nutrition > Common Foods > Vegetables > Russet Potatoes, baked, flesh & skin

Calories in Russet Potatoes, baked, flesh & skin

Nutrition Facts

Amount Per Serving 134 Cal
%DV*
Total Fat 0.2g 0.3%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.0001g
Cholesterol 0mg 0%
Sodium 11g 0.5%
Total Carbohydrate 29.6g 9.9%
Dietary Fiber 3.2g 12.8%
Sugars 1.5g 40%
Protein 3.6g 10%
Vitamin A 0IU 0%
Vitamin C 18mg 30%
Calcium 25mg 1.9%
Iron 1mg 5.6%
Potassium 759mg 16.1%

* Percent Daily Values are based on a 2000 calorie diet.
134 Calories
  • Fat
    0.2g
  • Carbs
    29.6g
  • Fiber
    3.2g
  • Protein
    3.6g

Calorie Burn Time

How long would it take to burn off 134 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.4 minutes
  • Jogging
    12.5 minutes
  • Hiking
    18.5 minutes
  • Cycling
    23.0 minutes
  • Swimming
    23.9 minutes
  • Walking
    35.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
134
Cal
Carbohydrate
88%
Protein
10%
Fat
2%