Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Beef Sirloin Steak, lean & 1/8" fat, pan-fried

Calories in Beef Sirloin Steak, lean & 1/8" fat, pan-fried

Nutrition Facts

Amount Per Serving 353 Cal
%DV*
Total Fat 23.8g 36.6%
Saturated Fat 9.2g 46%
Trans Fat 0g %
Monounsaturated Fat 10g
Polyunsaturated Fat 1.9g
Cholesterol 111mg 37%
Sodium 80g 3.3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 32.5g 37%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 14mg 1.1%
Iron 4mg 22.2%
Potassium 459mg 9.8%

* Percent Daily Values are based on a 2000 calorie diet.
353 Calories
  • Fat
    23.8g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    32.5g

Calorie Burn Time

How long would it take to burn off 353 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.8 minutes
  • Jogging
    32.9 minutes
  • Hiking
    48.8 minutes
  • Cycling
    60.5 minutes
  • Swimming
    63.0 minutes
  • Walking
    94.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
353
Cal
Carbohydrate
0%
Protein
37%
Fat
63%