Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Wagyu Beef Tenderloin, marble score 4/5, separable lean only, raw

Calories in Wagyu Beef Tenderloin, marble score 4/5, separable lean only, raw

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 18.7g 28.8%
Saturated Fat 8.4g 42%
Trans Fat 0.8g %
Monounsaturated Fat 7.9g
Polyunsaturated Fat 0.8g
Cholesterol 90mg 30%
Sodium 97g 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 30.7g 41%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 6mg 0.5%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
290 Calories
  • Fat
    18.7g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    30.7g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
0%
Protein
41%
Fat
59%