Menu With Nutrition > Common Foods > Fishes & Seafoods > Atlantic Pollock, raw

Calories in Atlantic Pollock, raw

Nutrition Facts

Amount Per Serving 104 Cal
%DV*
Total Fat 1.1g 1.7%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.5g
Cholesterol 80mg 26.7%
Sodium 97g 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 22g 90%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 68mg 5.2%
Iron 0.0001mg 0%
Potassium 402mg 8.6%

* Percent Daily Values are based on a 2000 calorie diet.
104 Calories
  • Fat
    1.1g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 104 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.3 minutes
  • Jogging
    9.7 minutes
  • Hiking
    14.4 minutes
  • Cycling
    17.8 minutes
  • Swimming
    18.6 minutes
  • Walking
    27.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
104
Cal
Carbohydrate
0%
Protein
90%
Fat
10%