Menu With Nutrition > Common Foods > Fishes & Seafoods > Red Salmon (Sockeye), cooked with dry heat

Calories in Red Salmon (Sockeye), cooked with dry heat

Nutrition Facts

Amount Per Serving 191 Cal
%DV*
Total Fat 7.6g 11.7%
Saturated Fat 1.6g 8%
Trans Fat 0.0001g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 2.6g
Cholesterol 0mg 0%
Sodium 151g 6.3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 28.7g 62%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 14mg 1.1%
Iron 0.0001mg 0%
Potassium 461mg 9.8%

* Percent Daily Values are based on a 2000 calorie diet.
191 Calories
  • Fat
    7.6g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    28.7g

Calorie Burn Time

How long would it take to burn off 191 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.4 minutes
  • Jogging
    17.8 minutes
  • Hiking
    26.4 minutes
  • Cycling
    32.7 minutes
  • Swimming
    34.1 minutes
  • Walking
    51.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
191
Cal
Carbohydrate
0%
Protein
62%
Fat
38%