Calories in Coho Salmon, cooked with dry heat

Nutrition Facts

Amount Per Serving 201 Cal
%DV*
Total Fat 9.3g 14.3%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Monounsaturated Fat 4.1g
Polyunsaturated Fat 2.2g
Cholesterol 71mg 23.7%
Sodium 59g 2.5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 27.5g 56%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 14mg 1.1%
Iron 0.0001mg 0%
Potassium 520mg 11.1%

* Percent Daily Values are based on a 2000 calorie diet.

201 Calories
  • Fat
    9.3g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    27.5g

Calorie Burn Time

How long would it take to burn off 201 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.7 minutes
  • Hiking
    27.8 minutes
  • Cycling
    34.5 minutes
  • Swimming
    35.9 minutes
  • Walking
    53.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
201
Cal
Carbohydrate
0%
Protein
56%
Fat
44%