Calories in Wendy's Apple Pecan Chicken Salad with dressing
Nutrition Facts
| Amount Per Serving | 550 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 135mg | 45% |
| Sodium | 1280g | 53.3% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 5g | 20% |
| Sugars | 33g | 40% |
| Protein | 39g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 300mg | 23.1% |
| Iron | 3mg | 16.7% |
| Potassium | 860mg | 18.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
550 Calories
-
Fat26g
-
Carbs42g
-
Fiber5g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 550
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.6 minutes
-
Jogging51.2 minutes
-
Hiking76.0 minutes
-
Cycling94.3 minutes
-
Swimming98.2 minutes
-
Walking147.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
550
Cal
Carbohydrate
30%
Protein
27%
Fat
43%