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Restaurant Foods
Wahoo's Fish Taco
Kale Kai Veggie Salad with Brown Rice & White Beans
Calories in Wahoo's Fish Taco Kale Kai Veggie Salad with Brown Rice & White Beans
Nutrition Facts
| Amount Per Serving | 297 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1266g | 52.8% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 13g | 52% |
| Sugars | 5g | 40% |
| Protein | 11g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
297 Calories
-
Fat10g
-
Carbs46g
-
Fiber13g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 297
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.9 minutes
-
Jogging27.7 minutes
-
Hiking41.1 minutes
-
Cycling50.9 minutes
-
Swimming53.0 minutes
-
Walking79.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
297
Cal
Carbohydrate
58%
Protein
14%
Fat
28%