Calories in Wahoo's Fish Taco Kale Kai Veggie Salad with Brown Rice, Black Beans & Chips

Nutrition Facts

Amount Per Serving 384 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1119g 46.6%
Total Carbohydrate 58g 19.3%
Dietary Fiber 15g 60%
Sugars 4g 40%
Protein 13g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

384 Calories
  • Fat
    12g
  • Carbs
    58g
  • Fiber
    15g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 384 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.0 minutes
  • Jogging
    35.8 minutes
  • Hiking
    53.1 minutes
  • Cycling
    65.8 minutes
  • Swimming
    68.6 minutes
  • Walking
    102.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
384
Cal
Carbohydrate
59%
Protein
13%
Fat
28%