Menu With Nutrition
Restaurant Foods
Wahoo's Fish Taco
Kale Kai Veggie Salad with Brown Rice, Black Beans & Chips
Calories in Wahoo's Fish Taco Kale Kai Veggie Salad with Brown Rice, Black Beans & Chips
Nutrition Facts
| Amount Per Serving | 384 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1119g | 46.6% |
| Total Carbohydrate | 58g | 19.3% |
| Dietary Fiber | 15g | 60% |
| Sugars | 4g | 40% |
| Protein | 13g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
384 Calories
-
Fat12g
-
Carbs58g
-
Fiber15g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 384
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.0 minutes
-
Jogging35.8 minutes
-
Hiking53.1 minutes
-
Cycling65.8 minutes
-
Swimming68.6 minutes
-
Walking102.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
384
Cal
Carbohydrate
59%
Protein
13%
Fat
28%