Calories in Wahoo's Fish Taco Blackened Fish Power Chopper Salad with White Rice

Nutrition Facts

Amount Per Serving 291 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 52mg 17.3%
Sodium 879g 36.6%
Total Carbohydrate 35g 11.7%
Dietary Fiber 7g 28%
Sugars 6g 40%
Protein 29g 39%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

291 Calories
  • Fat
    4g
  • Carbs
    35g
  • Fiber
    7g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 291 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.1 minutes
  • Hiking
    40.2 minutes
  • Cycling
    49.9 minutes
  • Swimming
    52.0 minutes
  • Walking
    77.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
291
Cal
Carbohydrate
48%
Protein
39%
Fat
13%